This year, make healthy eyes and vision your resolution. Find out if you or a loved one is at risk for glaucoma, and take steps for prevention.

Glaucoma is a leading cause of preventable vision loss and blindness in adults in the United States and Canada and the second leading cause of blindness in the World. Projections show that the number of people with the disease will increase by 58% by 2030. These facts however could change with proper awareness.

When detected in the early stages, glaucoma can often be controlled, preventing severe vision loss and blindness. However, symptoms of noticeable vision loss often only occur once the disease has progressed. This is why glaucoma is called “the sneak thief of sight”. Unfortunately, once vision is lost from the disease, it usually can’t be restored.

Risk Factors

Prevention is possible only with early detection and treatment. Since symptoms are often absent regular eye exams which include a glaucoma screening are essential, particularly for individuals at risk for the disease. While anyone can get glaucoma, the following traits put you at a higher risk:

• Age over 60
• Hispanic or Latino descent, Asian descent
• African Americans over the age of 40 (glaucoma is the leading cause of blindness in African Americans, 6-8 times more common than in Caucasians.)
• Family history of glaucoma
• Diabetics
• People with severe nearsightedness
• Certain medications (e.g. steroids)
• Significant eye injury (even if it occurred in childhood)

What is Glaucoma?

Glaucoma is actually a group of eye diseases that cause damage to the optic nerve due to an increase in pressure inside the eye or intraocular pressure (IOP). Treatments include medication or surgery that can regulate IOP and slow down the progression of the disease to prevent further vision loss if detected early. The type of treatment depends on the type and the cause of the glaucoma.

What are the Symptoms?

Most times glaucoma does not have symptoms. There is no pain unless there is a certain type of glaucoma called angle closure glaucoma. In this case, the channel of outflow gets crowded then blocked, causing foggy, blurred vision, halos around lights, headache and even nausea. This is a medical emergency and should be assessed immediately as the intraocular pressure can become extremely high and cause permanent damage within hours.

Most forms of glaucoma have an “open angle”, which is not so urgent, but does need compliance with the treatment plan (which is sometimes difficult as some of the glaucoma drops have uncomfortable side effects). Once vision loss develops it typically begins with a loss of peripheral or side vision and then progresses inward.

What Can You Do To Prevent Glaucoma?

Because there are no symptoms, regular eye exams are vital to early detection. If you have any of the above risk factors or you are over 60, make a yearly comprehensive eye exam part of your routine. Make sure that your eye doctor knows your family history and any risk factors that are present.

A comprehensive eye exam can determine your risk of developing glaucoma; if you have been diagnosed with glaucoma and have concerns about your treatment, it is best to speak openly with your doctor. Remember, a simple eye doctor’s appointment on a regular basis could save your vision for a lifetime.

The most well-known part of a comprehensive eye exam is the basic vision test. When you have a general vision test, one of the main conditions the eye care practitioner is checking for is a refractive error. A refractive error means there is an abnormality in the shape of the eye, changing the eye’s ability to focus light directly onto the retina.This causes blurred vision and can usually be corrected by wearing prescription eyeglasses, contact lenses and possibly, alternate treatments such as vision therapy, ortho-k, LASIK or refractive surgery such as LASIK.

The term, “refractive error” refers to a problem with the process of refraction that is responsible for sight. Normally, light rays that enter your eye are refracted or bent through the cornea and the lens, and ultimately converge or are focused onto a single point on the retina. From the retina, messages are sent through the optic nerve to the brain which then interprets these signals into the image that we are seeing.   

In order for this process to work effectively, the anatomy of the eye including the length of the eye and the curvature of the cornea and the lens must be just right to be able to focus the light onto the retina. When this is not the case, a refractive error will occur.

There are several different types of refractive errors, depending on which part of the eye is affected, and it is possible to have multiple refractive errors at the same time:  

Myopia or nearsightedness:

In myopia the length of the eyeball is too long which results in light coming to a focus in front of the retina, rather than on the retina. This allows the individual to see well when objects are close but not clearly when looking at objects at a distance.

Hyperopia or farsightedness:

Hyperopia is when the eyeball is shorter than normal and can result in near objects being blurry. However, people experience hyperopia differently. Sometimes distant objects are clear while other times people may experience overall blurred vision near and far or no problems at all. In children particularly, the lens may accommodate for the error allowing for clear vision but may cause fatigue and sometimes crossed eyes or strabismus. Hyperopia causes eyestrain or fatigue especially when looking at near objects for a period of time. Often people with 20/20 vision may still need glasses at their desk to relax their eyes and improve concentration.

Astigmatism:

Astigmatism is usually the result of an irregularly shaped cornea (although it can sometimes also be due to a misshapen lens). The cornea, which is normally round, is more football-shaped in an eye with astigmatism, resulting in multiple focus points either in front of the retina or behind it (or both). People with astigmatism usually have blurred or distorted vision to some degree at all distances, near and far.

Presbyopia:

Presbyopia is an age-related condition which usually begins to appear sometime after 40.  As the eye begins to age, the lens stiffens and can no longer focus clearly on objects that are close.  

It’s important to note that presbyopia is often confused with hyperopia, as both cause problems focusing at near distances.  However, high hyperopia can also cause blur at far distances as well, especially in dim lighting, and depth perception problems can result in motor vehicle accidents.  In these instances people with hyperopia could use glasses at any distance.

If you are having trouble seeing, it is important to have an eye exam to determine the cause of the problem and to effectively correct your vision. Even if your vision is fine, you should schedule a routine eye exam on a regular basis to ensure that your eyes are healthy and that any potential problems are caught early.

‘Tis the season for giving, and parents, grandparents, family and friends need to know which toys and games to leave off the list because they can pose a risk to children’s health and eyesight. Last year nearly 252,000 emergency visits were due to toy-related injuries, almost half of which were to the head or face. Further, about 1 in 10 children’s eye injuries treated in the emergency room can be traced back to toys, most of which occur in children under 15 years of age.

The most common types of eye injuries that occur from toys can be anything from a scratch on the cornea (the front surface of the eye) to very serious injuries that can threaten vision such as traumatic cataracts, corneal ulcers, bleeding inside the eye and retinal detachment.

Most of these injuries can be prevented by taking the proper measures to evaluate the safety of gifts before they are purchased and to supervise children during any play with toys that could have the potential to cause damage or harm.

Here are some tips on how to select safe toys for children this holiday season:

1. Check age recommendations on all toys to make sure they are age appropriate and suitable for the child’s maturity level. If younger siblings are present, ensure that any toys made for older children are kept out of reach.
2. When possible, check toys for a seal of approval that the product meets national safety standards from a toy safety testing organization such as the American Society for Testing and Materials (ASTM) or the Canadian Toy Testing Council.
3. Do not purchase toys that have a projectile or sharp, protruding parts. Toys such as darts, guns, arrows or sharp propelling toys can cause serious eye injuries that can lead to permanent eye damage and even vision loss. Even high-powered water guns such as super soakers or soft foam dart guns can cause significant damage when shot at close range.
4. Purchase safety eyewear with polycarbonate lenses to accompany sports equipment, chemistry sets or woodworking tools. Speak to your optometrist to learn more about the best option for your child’s hobby of choice.
5. Check that toys with sticks or handles such as swords, fishing rods, pogo sticks, brooms or pony sticks have rounded edges or handles and avoid or supervise use with little children.
6. Any toys or devices that have a laser or bright light (such as laser pointers or flashlights which are sometimes used by kids to play laser tag) can be dangerous. Bright lights such as those produced by high-powered flashlights can cause temporary vision loss that can lead to a risk of a fall or accident. Further, laser pointers are not safe for use by children as the light intensity can cause permanent vision loss if shined in someone’s eyes.

When purchasing a toy for a child that is important to you, make sure you are considering what is most important – their safety. Ask us if you have any questions about the eye safety of a toy or gift you are considering.

Have you ever thought about how vision works? Seeing is an incredible gift made possible by a system in which the eye and the brain process visual information from the outside world. If any step of that process does not function properly, vision will be impaired.

Similar to a camera, the eye transmits light from the world around us into an image that we can perceive. Certain parts of the eye even function like the different parts of a camera such as the shutter, the lens and film (if we can hearken back to the days when we used film in cameras). Here is a quick breakdown of the fascinating way our eyes and brain enable us to see and experience the world around us:

The Vision Process

Light reflected from an object in our field of view is gathered by the cornea which is essentially the clear “window” to our eye. The cornea then refracts the light rays through the pupil (the center of the iris where light enters the eye). The iris, which like the shutter of a camera will enlarge and shrink based on how much light is coming in, then passes the image onto the crystalline lens. Just like a camera lens, the lens in the eye focuses the light rays, projecting them to a point at the back of the eye called the retina, where the image will appear upside down. The retina contains a thin layer of color-sensitive cells called rods and cones that perceive color.

From the retina, the visual signals travel to the brain via the optic nerve. The brain receives information from both eyes and must then converge the images (and flip them right side up) to get a complete picture.

Vision Problems

A breakdown in vision can happen at any point in this process. From the muscles that control the eyes, to the parts within the eye, to the pathway to the brain. Sometimes vision impairment is due to technical problems with the eye receiving the information and passing the signal on, such as convergence insufficiency (inability to coordinate the eyes to converge on one point), myopia (nearsightedness) or cataracts (clouding of the lens).

Other times, the eyes might work perfectly, but there is a problem with the brain interpreting the signals it receives. In these cases we can’t “see” in the traditional sense, because our brains aren’t able to properly “read’ the signals or we don’t know what we are looking at. This is the case for some learning disorders that are caused by the visual processes in the brain such as dyslexia.

As you can see, vision is quite a complicated process. A simple vision exam isn’t always able to determine vision problems, especially in children which is why it is so important to have regular comprehensive eye exams, to measure the health of the eye and all of its parts.

Beware this Halloween and think before you blink (in decorative contact lenses that is)! Sure, decorative contact lenses can enhance any Halloween costume, but if not taken seriously, they can also cost you your vision. Whether they are sold as cosmetic lenses, colored lenses or fashion lenses, they are anything but cosmetics – they are medical devices that must be approved by the FDA and properly fit and handled. Stores selling decorative lenses without requiring a prescription are breaking the law.

All contact lenses must be properly fitted by an eye doctor that has measured your eye and given you proper handling and care instructions.  A poor fit can result in serious eye damage, corneal scratches, infections, vision loss and even blindness. 

When purchased and handled properly, decorative lenses can be a fun (or spooky) addition to your costume, so go ahead and purchase them, but do it safely. 

Here is the right way to buy decorative lenses:

• Get a contact lens eye exam and fitting from a licensed eye doctor and a valid prescription for contact lenses that includes the lens measurements, brand, base curve, diameter, power and color as well as an examination date and an expiration date. When the lens is coming from a legitimate source, the lens supplier ensures it has not expired and that manufacturer takes care of the material and tracking bar codes. 
• Optimally, have your optometrist order the lenses or if that is not possible, purchase lenses from a registered store or online shop that requires you to provide this prescription to ensure that it is properly fit.
• Follow the directions for cleaning, storing and wearing lenses.
• See your eye doctor immediately if you experience persistent redness, pain or vision disturbances.
• Important note: Many patients believe that a routine eye exam and eye glasses prescription is the same as a contact lens prescription but this is not the case! Many online companies do not advise people of the difference or do not adhere to the one year prescription expiry. This is a big concern for eye doctors because eye health changes can detrimentally affect contact lens wear. All contact lenses should be checked yearly by an eye doctor or registered contact lens fitter. 

Contact us today to book a contact lens exam.

The home can be a dangerous place if you aren’t aware of the risks that surround you. This is specifically true for your eyes and vision. Nearly half of all serious eye injuries take place in or around the home and the majority of these can be prevented with proper awareness and precaution. Whether you are cooking, cleaning, tending to yard work or doing home repairs, it is important to be aware of the possible dangers to your eyes and to take preventative measures to protect them.

It is recommended that every household have at least one pair of protective eyewear on hand to use during activities, projects or tasks that could pose a danger to your eyes. While protective eyewear can reduce your risk of an eye injury by 90%, in fact, only 35% of North Americans wear protective eyewear during tasks that could be dangerous to their eyes. Such activities could include the following:

Use of dangerous or hazardous chemicals: Many substances, such as cleaning chemicals, are hazardous and can be the cause of serious eye injuries and burns upon contact. In fact, household cleaning products like bleach cause 125,000 eye injuries a year.

Proximity to flying debris: Particularly when working in the yard mowing, trimming, shoveling and clipping, debris and particles can be thrown into the air that can enter your eye. This goes for those actually doing the gardening as well as bystanders.

Using sharp tools: Whether you are dealing with shovels and clippers, or hammers, nails and screws, it is important to protect your eyes. Many eye injuries are caused by the actual tools which are mishandled, dropped or used carelessly.

Projectiles: Flying objects pose a serious danger to the eyes, particularly with power tools, nails and screws. Never use power tools without protective eyewear. 

When it comes to selecting protective eyewear there are certain requirements that the Occupational Safety and Health Administration (OSHA) has established to ensure your safety. Our eyewear experts are happy to help you find the best eye protection for you and your family.

Bottom line: use common sense and be EyeSmart, especially if there are children around for whom you’re setting an example.